In 2019, I began my journey by attending the 5-day Intensive EMDR training in-person, sponsored by EMDR Consulting. I continued to pursue a more proficient understanding in order to become EMDR-Certified, July 2021. I am able to simplify this complicated yet highly effective therapy for youth, adults, and First Responders.


EMDR Certification requires having an advanced mental health license, taking several EMDR theory classes and direct application of EMDR, and multiple sessions with an EMDR Supervisor.

EMDR RESOURCES / APPSRECOMMENDED

EMDR explained(short video explaining how EMDR can be used in a therapy setting)

EMDR Tappers available on Apple/iPhone/Watch

Insight Timer (Apple only) Meditation app; free with additional purchases.

Binaural Beats Generator(slide binaural beats above 30 Hz to listen to gamma waves); free app to soothe/calm the nervous system

EMDR


EYE

MOVEMENT

DESENSITIZATION &

REPROCESSING

THERAPY